Top 3 outdoor sports in the Covid Era The Good Life
Fitness

Top 3 outdoor sports in the Covid Era

What do fitness, yoga, and cross-fit have in common? All three sports were born indoors, but can also be practiced outdoors. In fact, they are increasingly so, since the arrival of the Covid-19 pandemic and the social distancing measures introduced almost everywhere in the world. At the height of the summer season and with the […]

5 reasons why you can't lose weight The Good Life
Fitness

5 reasons why you can’t lose weight

Despite all the efforts invested, it is sometimes very difficult to eliminate stubborn pounds because we sometimes forget that some of the reasons that hinder the success of our slimming challenges are rooted in our habits, our lifestyle, and the very functioning of our body. Eating habits, health problems, sleep, stress… so many factors that […]

Green Tea Weight Loss Plan The Good Life
Balanced Diet Fitness

Green Tea Weight Loss Plan

Many people are now turning to inexpensive and natural green tea weight loss plans to help them in their weight control efforts. It is simple too. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase green tea extract. Research […]